½ºÆ÷Ã÷ ¹°¸®Ä¡·áÇÐ
¢Â³»¹ø ¹ß¸ñ ¿°Á (inversion ankle sprain)¢Â
1. ÇغÎÇÐÀû ±¸Á¶
2. Assessing
3. Recognition
4. Manegement plan
5. Preventing injury
6. º¸°í¼¸¦ ¸¶Ä¡¸ç
¡ÝAnkle jtÀÇ ÇغÎÇСÝ
1. Bone
1)°æ°ñ (tibia)
2)ºñ°ñ (fibula)
3)°Å°ñ (talus)
4)Á¾°ñ (calcaneous)
2. Ligament (¡ælateral collateral ligament)
1)anterior talofibular ligament
2)calcaneofibular ligament
3)posterior ligament
¡Ýassessment¡Ý
1. History
Àü¿¡ ¹ß¸ñÀ» ´ÙÄ£ ÀûÀÌ ÀÖ½À´Ï±î
ºÎ»óÀ» ´çÇßÀ» ¶§ ¹«½¼ ¼Ò¸®¸¦ µé¾ú½À´Ï±î
ºÎ»ó Á÷ÈÄ¿¡ ºÎ¾ú½À´Ï±î ¾Æ´Ï¸é ºÎ»ó ÀÌÈÄ¿¡ ºÎ¾ú½À´Ï±î
¾îµð°¡ ºÎ¾ú½À´Ï±î
±ÙÀ°ÀÌ ¾àÇØÁø °¨°¢À̳ª º¸Çà¿¡ ¾î·Á¿òÀÌ ÀÖ½À´Ï±î
¾ó¸¶³ª ¾ÆÆÍÀ¸¸ç ÅëÁõÀÌ ¾î´À Á¤µµ Áö¼ÓµÇ¾ú½À´Ï±î
Àü¿¡ ºñ½ÁÇÑ ºÎ»óÀÌ ÀÖ¾ú½À´Ï±î
2. Observation
ÀÚ¼¼¿¡ ¾î¶² º¯È´Â ÀÖ´ÂÁö
º¸Çà¿¡ Àå¾Ö´Â ¾ø´ÂÁö
´«¿¡ ¶ç´Â º¯ÇüÀ̳ª¡¦(»ý·«)
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